30 Days To Taming Your Anger

Deborah Smith Pegues SKU: 9780736945745
Paperback
30 Days To Taming Your Anger

30 Days To Taming Your Anger

Deborah Smith Pegues SKU: 9780736945745
Paperback
Regular price £6.25 Sale price £5.45 Save 13%
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  • Release Date: 1 April 2013
  • Free UK Delivery over £10
  • Available to order, more coming soon
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It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure.
Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger--and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as

  • predetermining how to respond to certain triggers
  • deactivating your 'anger buttons'
  • developing a divine perspective toward frustrating people or circumstances
  • exercising the fruit of the Spirit to thwart impatience and irritability
  • understanding how food and other factors affect mood

30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships.

Perfect for individual devotions, small groups, and biblical counseling.

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