• Sleep Well Again
  • Sleep Well Again

Sleep Well Again

Lisa Morrone

Paperback

Barcode: 9780736927031

Release date: 01/02/2012

£1.99 (was £11.99)
We currently have more than 50 copies in stock.

For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss!"

The rush of twenty-first century life has left many busy people under-slept, irritable, and worn out from everyday life.

In this helpful book, readers will learn: the high cost of sleep deprivation how to prepare for a good night's sleep ways to deal with middle-of-the-night "plumbing problems" whether medication will help how to calm an overactive brain how to deal with pain, sleep apnea, and restless leg syndrome Refreshment, new energy, and a revitalised life await the readers of Lisa's new book.

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