Overprotected ‘snowflakes’, ‘entitled’, a stressed generation addicted to social media? Only a matter of months ago concern about rates of anxiety, depression and self-harm among young people was considerable.
Now with the added uncertainty, stress and anxiety that the pandemic has brought with it, concern has multiplied. The difficulty our children face is how to navigate the complex world of the 21st century – one full of both opportunity and challenge, potential and risk.
As their parents or carers, we are the people most able to help them, but if we are to do this it’s not enough for us just to be aware of potential issues and their impact on mental health; we also need to know how we can best prepare them to meet life’s inevitable challenges and setbacks head on.
In A Mind of Their Own, Katharine Hill discusses the important ways in which parents can nurture their children’s resilience and emotional wellbeing.
Honest and practical, with tried and tested strategies, it covers key areas including body confidence, dealing with failure and disappointment, school and exam stress, social media, bullying and handling strong emotions.
This is a roadmap which acknowledges the pandemic of 2020 but goes beyond that, offering support for the challenges which have been faced for decades prior.
Delivery to the UK is FREE if you spend over £10.
See below for more information or go through the checkout process for more options.
Assuming your ordered items are in stock we will aim for your order to leave our warehouse within 1-2 working days of your order being placed.
The time between your order being dispatched and you receiving it will depend upon the services of Royal Mail and the delivery option you select. If you select Next Working Day Delivery you will receive an email confirming the items' dispatch and that they will be received the day after (please ensure that someone is at the delivery address to receive Courier deliveries).
When you place an order you can select the type of delivery that best suits your needs.
Standard Delivery (2nd Class post) under £10 = £2.75
Standard Delivery (2nd Class post) = FREE over £10
1st Class UK Delivery - Order Value between £0.00 - £19.99 = £4.00
1st Class UK Delivery - Order Value between £20.00 - £49.99 = £6.00
1st Class UK Recorded Delivery = £7.99
Special UK Delivery: £8.99
Next Working Day Courier UK Delivery (for items in stock and ordered by 1pm) (2 Day Service for NI): £7.99
European Shipping Rate 1: £0.00 - £20.00 = £7
European Shipping Rate 2: £20.01 - £40.00 = £9
European Shipping Rate 3: £40.01 - £60.00 = £12
European Shipping Rate 4: £60.01+ = £20
Outside Europe Delivery - Order Value between £0.00 - £10.00 = £12
Outside Europe Delivery - Order Value between £10.01 - £50.00 = £20
Outside Europe Delivery - Order Value between £50.01+ = £35.00
Australia & New Zealand:
Order Value between £0.00 - £10.00 = £19
Order Value between £10.01 - £20.00 = £29
Order Value between £20.01 - £30.00 = £39
Order Value between £30.01 - £40.00 = £49
Order Value between £40.01 - £50.00 = £59
Orders over £50 not accepted online currently. Contact us for accurate postage costs.
Please note that we are still shipping to the EU and the rest of the world but due to Brexit there maybe delays and customs charges in the country of your delivery. Unfortunately this is outside of our control.
You will be sent an email informing you when your order has been dispatched. In addition to this you can follow the progress of each item you have ordered by checking your account details (login and click on ‘My Account’ on the top right of the screen).
Our warehouse and offices will be closed on national holidays. Orders placed during these times will be processed upon commencement of business.
