Name: Social Media and Depression
Brand: Gregory Jantz
SKU: 9781628629873
Price: 6.00 GBP
Availability: InStock

Price Save 25%

Release Date: 7 January 2021

Free UK Delivery over £10

Available to order, more coming soon
Inventory on the way

Quantity

Proven, practical steps, definitions, causes, and solutions to manage the risks and make the technology work for you—not the other way around. Growing research shows that we as a society have a social media dilemma: social media use has a dark side, including elevated risk of depression and anxiety. But avoiding negative outcomes is not the only reason to educate ourselves about the pitfalls and learn to avoid them. Preserving the benefits of responsible social media engagement is also payoff worth pursuing. Learn to:• Assess your own vulnerabilities to social media use • Learn to recognize when apps begin to take a toll on your mental health • Choose best practices to minimize risks • And much more! This incredible resource book is packed with statistics, definitions, risks, and practical advice that you can apply to your life immediately. Arm yourself with the awareness to keep your mind and spirit healthy despite the addictive quality of various apps and sites. Discover:• The latest research on social media and mental health • Dangers posed by excessive or imbalanced use of social media • 12 negative consequences to public health and wellbeing • 20 questions to self-assess whether social media is problematic for you • 7 signs to check your mental health • 7 tips for a technology detox • 9 strategies for healthy use of social media Key Features:• Trustworthy: Filled with up-to-date research, this solid resource provides the most recent case studies on social media use • Easy to Read: Packed with summaries, checklists, and bullet lists, it's never been easier to digest practical and informative research • Practical: Includes tips to make social media work for you rather than work against you • Easy to Carry: Compact, lightweight, and easily fits in your hand, purse, and bag

Delivery to the UK is FREE if you spend over £10.

See below for more information or go through the checkout process for more options.

Time From Placing Of Order To Dispatch

Assuming your ordered items are in stock we will aim for your order to leave our warehouse within 1-2 working days of your order being placed.

Time From Dispatch To Receipt

The time between your order being dispatched and you receiving it will depend upon the services of Royal Mail and the delivery option you select. If you select Next Working Day Delivery you will receive an email confirming the items' dispatch and that they will be received the day after (please ensure that someone is at the delivery address to receive Courier deliveries).

Cost Of Delivery

When you place an order you can select the type of delivery that best suits your needs.

Standard Delivery (2nd Class post) under £10 = £2.75
Standard Delivery (2nd Class post) = FREE over £10
1st Class UK Delivery - Order Value between £0.00 - £19.99 = £4.00
1st Class UK Delivery - Order Value between £20.00 - £49.99 = £6.00
1st Class UK Recorded Delivery = £7.99
Special UK Delivery: £8.99
Next Working Day Courier UK Delivery (for items in stock and ordered by 1pm) (2 Day Service for NI): £7.99
European Shipping Rate 1: £0.00 - £20.00 = £7
European Shipping Rate 2: £20.01 - £40.00 = £9
European Shipping Rate 3: £40.01 - £60.00 = £12
European Shipping Rate 4: £60.01+ = £20
Outside Europe Delivery - Order Value between £0.00 - £10.00 = £12
Outside Europe Delivery - Order Value between £10.01 - £50.00 = £20
Outside Europe Delivery - Order Value between £50.01+ = £35.00

Australia & New Zealand:
Order Value between £0.00 - £10.00 = £19
Order Value between £10.01 - £20.00 = £29
Order Value between £20.01 - £30.00 = £39
Order Value between £30.01 - £40.00 = £49
Order Value between £40.01 - £50.00 = £59
Orders over £50 not accepted online currently. Contact us for accurate postage costs.

European and Rest of World Deliveries

Please note that we are still shipping to the EU and the rest of the world but due to Brexit there maybe delays and customs charges in the country of your delivery. Unfortunately this is outside of our control.

Checking The Progress Of Your Order

You will be sent an email informing you when your order has been dispatched. In addition to this you can follow the progress of each item you have ordered by checking your account details (login and click on ‘My Account’ on the top right of the screen).

National Holidays, Christmas & New Year Ordering

Our warehouse and offices will be closed on national holidays. Orders placed during these times will be processed upon commencement of business.