The Garden Within - Re-vived

The Garden Within

Anita Phillips SKU: 9781400232987
Hard Cover
Price
Regular price CHF 17.00
Regular price CHF 21.00 Sale price CHF 17.00
Save 19%
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  • Publisher: Thomas Nelson
  • Release Date: 26 October 2023
  • Free UK Delivery over £10
  • Available to order, more coming soon
  • Backordered, shipping soon
Tax included. Shipping calculated at checkout.
Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life.

We know our emotions are powerful. Yet all too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. But what if we stopped fighting our emotions? What if we understood that the heart is not a battlefield but a garden to be cultivated?

Blending spiritual insights, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, mental health expert Dr. Anita Phillips offers readers a revolutionary way of seeing the connection between spirit, heart, mind, and body. Just as gardens flourish in good ground, the abundant life you've been seeking is rooted in the soil of your heart.

Unearthing links between cutting-edge scientific inquiry and Scripture's ancient use of gardens to reveal what it means to truly flourish, Dr. Anita seamlessly integrates the spiritual, psychological, and biological dimensions of the human experience.

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