Through decades of working with countless clients, Michelle Chalfant found that most forms of therapy, while well-meaning, help with the symptoms but rarely address the root cause. That's why she developed a new model of personal transformation called The Adult Chair.
The Adult Chair model breaks life into three relatable stages of development, helping you gain awareness of how you became who you are today and what to do to transform. Take, for example, a client named Sara, who had trouble staying in relationships. As Chalfant guided her through the model, Sara discovered: • The Child Chair (age 0-6). Sitting here, Sara recalled her father's strong temper and realized this was when she learned to suppress her negative emotions. • The Adolescent Chair (age 7-24). At this stage, Sara turned to survival mechanisms to numb her feelings: first with food, then later with substances. • The Adult Chair (after age 25). Sara realized that even though she was a physical adult, she was still emotionally acting from her Adolescent Chair, by numbing herself. From this new empowered perspective, she was able to heal old wounds, feel and process her emotions, and enter relationships more open-heartedly.
The Adult Chair walks you through each of the chairs in your life, giving you a framework to understand why you do what you do and the root of the common challenges humans face. Chalfant then provides the “five pillars of healthy adults” that serve as fundamental building blocks of living as your healthiest adult self. Along the way, she offers processes, tools, exercises, and journaling prompts that you can plug into your life to get unstuck and transform your life each day.
Revolutionizing the way you understand yourself and others, The Adult Chair will help you break unhealthy patterns and live with greater balance and peace.
Delivery to the UK is FREE if you spend over £10.
See below for more information or go through the checkout process for more options.
Assuming your ordered items are in stock we will aim for your order to leave our warehouse within 1-2 working days of your order being placed.
From the product pages of an item you are able to see if we have an item in stock with one of the following messages, you can also see this at the checkout and in your confirmation email once ordered:
The time between your order being dispatched and its arrival depends on the delivery company’s services and the delivery option you choose at checkout. If you select Next Working Day Delivery you will receive an email confirming the items' dispatch and that they will be received the day after (please ensure that someone is at the delivery address to receive Courier deliveries).
When you place an order you can select the type of delivery that best suits your needs.
Standard Whistl Delivery (Similar to 2nd Class post) under £10 = £2.75
Standard Whistl Delivery (Similar to 2nd Class post) = FREE over £10
Tracked Whistl UK Delivery (Similar to 1st Class post) - Order Value between £0.00 - £19.99 = £4.00
Tracked Whistl UK Delivery (Similar to 1st Class post) - Order Value between £20.00 - £49.99 = £6.00
Next Working Day Courier UK Delivery (for items in stock and ordered by 1pm) (2 Day Service for NI): £7.99
European Shipping Rate 1: £0.00 - £20.00 = £7
European Shipping Rate 2: £20.01 - £40.00 = £9
European Shipping Rate 3: £40.01 - £60.00 = £12
European Shipping Rate 4: £60.01+ = £20
Outside Europe Delivery - Order Value between £0.00 - £10.00 = £12
Outside Europe Delivery - Order Value between £10.01 - £50.00 = £20
Outside Europe Delivery - Order Value between £50.01+ = £35.00
Australia & New Zealand:
Order Value between £0.00 - £10.00 = £19
Order Value between £10.01 - £20.00 = £29
Order Value between £20.01 - £30.00 = £39
Order Value between £30.01 - £40.00 = £49
Order Value between £40.01 - £50.00 = £59
Orders over £50 not accepted online currently. Contact us for accurate postage costs.
Please note that we are still shipping to the EU and the rest of the world but due to Brexit there maybe delays and customs charges in the country of your delivery. Unfortunately this is outside of our control.
You will be sent an email informing you when your order has been dispatched. In addition to this you can follow the progress of each item you have ordered by checking your account details (login and click on ‘My Account’ on the top right of the screen).
Our warehouse and offices will be closed on national holidays. Orders placed during these times will be processed upon commencement of business.
